Spirituality: the breath of the soul

The concept of spirituality has been analyzed from various perspectives, mainly in an attempt to understand the connection with something higher, God.

At Spiritual Life, this paradigm will take a holistic approach, in a dynamic focused on humanity.

Assuming that souls incarnate with the intention of living an earthly experience to evolve spiritually, they will encounter challenges. Each challenge represents a lesson to be overcome. Unlearned lessons become repetitive patterns until the cycles close.

In this sense, the spiritual journey is individual and involves exploring: the capacity to love, generosity, altruism, choices, blockages, emotional wounds, awareness, and how to silence the ego. Spiritual awakening can happen at any time, as long as you focus on the self. This change of direction, from the exterior to the interior, can happen naturally or suddenly due to a traumatic situation.

If the concept of spirituality expresses the idea of recognizing divine power, then there is also a meaning in daily life, in a mundane experience where the soul experiences sacred truth. Then, spiritual intelligence is the key which allows the amplification of consciousness and existential understanding, transcending earthly reality.

In the constant search for meaning to life, to existence, to purpose in the world, people forget that the connection to the sacred has always been within them. The ascent of the spirit begins with the transformation of feeling, acting and reacting to the external. If the inside is unbalanced it will affect the affective, professional, intellectual, financial side, even the physical health itself. To balance it is enough to harmonize from the inside out: to focus on oneself, to really know oneself, to do everything with affection, to focus on the present, to use positive words, to smile and laugh with joy, to be grateful and polite, to try to evolve constantly, to be in contact with nature, and finally, to “open” the heart to give and receive much love.

When the toxicity of the ego is released from the body, the window of the soul opens to breathe freely the energy of unconditional love. However, the path to happiness remains a mystery, for each person, just as the breath of the soul is their “shadow”.